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Blog 2017-06-02T13:18:44+00:00

Why exercise and eating right should go hand in hand.

A lifestyle change was called for… And while I don’t want to boast, that’s exactly what I did. It started with long, ...
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How to deal with Dengue Fever!

When a person falls ill from Dengue, it’s initially difficult to make a precise diagnosis. The symptoms mirror those of other illnesses, ...
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How to take care of your heart – at any age!

As a wise man once said, what goes around comes around. Your choice of lifestyle today, will affect your well-being tomorrow. Particularly ...
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Alzhiemers. What it does to the Body, Spirit & Mind.

Alzhiemers. What it does to the body, spirit and mind. This is not to be taken in the usual sense of the ...
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How patients can live safely in the comfort of their homes

There are many benefits to having a professionally trained nursing aide or caregiver at home - whether you are recovering from a ...
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How to prevent cardiac issues & keep your heart healthy

It’s not as difficult as it sounds. Really. Heart disease is the pre-eminent cause of death in many of developed countries – and ...
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What a patient needs by way of support during chemotherapy.

Nowadays, cancer patients undergo treatment as outpatients. They are not required to stay in hospital. But, cancer treatment can be very painful, ...
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How to take care of Alzheimer’s patients

When we think of someone with dementia (Alzheimer’s disease being one such syndrome under this umbrella label), we picture a person, with ...
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What to do after an accident occurs

Home hazards are frequently a cause of accidents: loose stair carpets and rugs, poorly fitting footwear, slippers that no longer have sufficient ...
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Coping with a Stroke patient at home

There are some illnesses that are more difficult to manage and handle than others. Aside from the issues that belong in the ...
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Nutrition Guide for Pregnant Women

What a woman eats and drinks during pregnancy is her baby's main source of nourishment and development. That’s why, experts recommend that ...
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Exercising your way to Retirement

Not so long ago, in India at least, the over-50 brigade looked forward to a post-retirement life of hanging up their work ...
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